Organic light red kidney beans by Trinidad/Benham Corp.
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Nutrition Facts
Portion Size
35 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 4.9mg
0 %
Total Carbohydrate 21g
8 %
Dietary Fiber 11g
39 %
Sugar 1g
Protein 8g
16 %
Calcium 7mg
1 %
Iron 1.9mg
11 %
Potassium 310mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic light red kidney beans by Trinidad/Benham Corp. contains 80 calories per 35 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Organic light red kidney beans by Trinidad/Benham Corp. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Organic light red kidney beans by Trinidad/Benham Corp. contains 1.90 mg of iron, 7.00 mg of calcium, 310 mg of potassium. Organic light red kidney beans by Trinidad/Benham Corp. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 071187106137.
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Organic light red kidney beans by Trinidad/Benham Corp. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.