Organic lentil with turmeric crackers by R. W. Garcia Company
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1g
5 %
Sodium 110mg
5 %
Total Carbohydrate 14g
5 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 3g
6 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic lentil with turmeric crackers by R. W. Garcia Company contains 130 calories per 28 g serving. This serving contains 7 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic lentil with turmeric crackers by R. W. Garcia Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic lentil with turmeric crackers by R. W. Garcia Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Organic lentil with turmeric crackers by R. W. Garcia Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 036593031398.
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Organic lentil with turmeric crackers by R. W. Garcia Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.