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Organic lentil soup by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 740mg 32 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 11g 39 %
   Sugar 3g
Protein 9g 18 %
Calcium 39mg 3 %
Iron 2.7mg 15 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic lentil soup by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 2.69 mg15 %
Potassium 360.15 mg8 %
Sodium 739.90 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.01 g11 %
  Fiber 11.03 g39 %
  Sugars 2.99 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.989 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic lentils
Organic celeryOrganic tomato paste
Contains less than 2% of organic potato starchOrganic corn starch
Organic spinachOrganic soybean oil
Sea saltOrganic cane sugar
Organic onion powderOrganic garlic powder
Organic paprika

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Organic lentil soup by Wal-Mart Stores, Inc. contains 179 calories per 245 g serving. This serving contains 3 g of fat, 9 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Organic lentil soup by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic lentil soup by Wal-Mart Stores, Inc. contains 2.5 mg vitamin C as well as 2.69 mg of iron, 39.20 mg of calcium, 360 mg of potassium. Organic lentil soup by Wal-Mart Stores, Inc. belong to 'Other Soups' food category. The UPC for this product is 078742105963.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWal-Mart Stores, Inc.
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Organic lentil soup by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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