Organic kale & chard blend, kale & chard by Glencourt Inc.
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
30
Calories
% Daily Value *
Total Fat g
N/A
Sodium 105mg
5 %
Total Carbohydrate 5g
2 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 3g
6 %
Calcium 85mg
7 %
Iron 1mg
6 %
Potassium 370mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic kale & chard blend, kale & chard by Glencourt Inc. contains 30 calories per 85 g serving. This serving contains g of fat, 3 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic kale & chard blend, kale & chard by Glencourt Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Organic kale & chard blend, kale & chard by Glencourt Inc. contains 1.00 mg of iron, 85.00 mg of calcium, 370 mg of potassium. Organic kale & chard blend, kale & chard by Glencourt Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 079893109435.
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Organic kale & chard blend, kale & chard by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.