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Organic granola by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size61 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 55mg 2 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic granola by Small Planet Foods, Inc. nutrition facts and analysis per 0.667 cup (61.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Iron 1.44 mg8 %
Sodium 54.90 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 2.99 g11 %
  Sugars 14.00 g
  Net carbs 42.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.003 g9 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 4.502 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCane sugar
RiceSunflower oil
HoneyMolasses
Sea saltNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness

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Organic granola by Small Planet Foods, Inc. contains 260 calories per 61 g serving. This serving contains 7 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic granola by Small Planet Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Organic granola by Small Planet Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.13 mg of calcium. Organic granola by Small Planet Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 021908743318.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSmall Planet Foods, Inc.
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Organic granola by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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