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Organic granola by CLEARLY ORGANIC

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Nutrition Facts
Portion Size52 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 60mg 3 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 4g 14 %
   Sugar 10g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic granola by CLEARLY ORGANIC nutrition facts and analysis per 0.5 cup (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 59.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 4.00 g14 %
  Sugars 10.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.001 g12 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole rolled oatsOrganic naturally milled sugar
Organic expeller pressed canola oilOrganic crisp brown rice with organic rice syrup and sea salt
Organic rice syrupOrganic flax seeds
Organic pumpkin seedsOrganic oat flour
Organic molassesOrganic cinnamon
Salt

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Organic granola by CLEARLY ORGANIC contains 230 calories per 52 g serving. This serving contains 9 g of fat, 6 g of protein and 34 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic granola by CLEARLY ORGANIC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Organic granola by CLEARLY ORGANIC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Organic granola by CLEARLY ORGANIC belong to 'Confection & Snacks' food category. The UPC for this product is 070038640493.
Food properties
SourceUSDA Branded foods
CategoryConfection & Snacks
BrandCLEARLY ORGANIC
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Organic granola by CLEARLY ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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