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Organic garlic hummus by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size30 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 210mg 9 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic garlic hummus by WHOLE FOODS MARKET nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic garbanzo beansOrganic tahini (organic sesame seeds)
WaterOrganic canola oil
Organic roasted garlicOrganic garlic
SaltOrganic cultured dextrose (organic cultured dextrose, organic maltodextrin)
Organic lemon juiceMalic acid
Organic extra virgin olive oilOrganic cayenne pepper

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Organic garlic hummus by WHOLE FOODS MARKET contains 60 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic garlic hummus by WHOLE FOODS MARKET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic garlic hummus by WHOLE FOODS MARKET contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Organic garlic hummus by WHOLE FOODS MARKET belong to 'Dips & Salsa' food category. The UPC for this product is 759024601211.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandWHOLE FOODS MARKET
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Organic garlic hummus by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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