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Organic garden greens by San Miguel Produce Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 99mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 5g 10 %
Calcium 207mg 16 %
Iron 2mg 11 %
Potassium 585mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic garden greens by San Miguel Produce Inc. nutrition facts and analysis per 5 cup (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]121.0 mg134 %
Vitamin K 959.1 mcg799 %
  Vitamin K1 [Phylloquinone]959.1 mcg

Minerals
NutrientAmount DV
Calcium 207.32 mg16 %
Iron 2.00 mg11 %
Potassium 585.04 mg12 %
Sodium 99.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 4.97 g18 %
  Sugars 2.00 g
  Net carbs 5.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
A seasonal blend of organic greens such as: organic kaleOrganic tuscan kale
Organic red kaleOrganic collard
Organic chard

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Organic garden greens by San Miguel Produce Inc. contains 60 calories per 142 g serving. This serving contains 1 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic garden greens by San Miguel Produce Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic garden greens by San Miguel Produce Inc. contains 121.0 mg vitamin C as well as 2.00 mg of iron, 207.32 mg of calcium, 585 mg of potassium. Organic garden greens by San Miguel Produce Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 028764001606.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandSan Miguel Produce Inc.
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Organic garden greens by San Miguel Produce Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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