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Organic fruit & nut energy snack by Made In Nature, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Sodium 50mg	2 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Organic fruit & nut energy snack by Made In Nature, Inc. nutrition facts and analysis per 2 pops (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Potassium	219.90 mg	5 %
Sodium	50.10 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic apricots	Organic dates
Organic cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil)	Organic pepita seeds
Organic pistachios	Organic coconut
Organic sunflower seeds	Organic figs
Organic coconut oil	Organic cinnamon
Sea salt	Organic chia seeds
Organic ginger	Organic sesame seeds

Foods related to organic fruit & nut energy snack by made in nature, inc.

20379

50466

Organic fruit & nut energy snack by Made In Nature, Inc. contains 130 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic fruit & nut energy snack by Made In Nature, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic fruit & nut energy snack by Made In Nature, Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium, 220 mg of potassium. Organic fruit & nut energy snack by Made In Nature, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 720379504663.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Made In Nature, Inc.

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Organic fruit & nut energy snack by Made In Nature, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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