* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic fruit & nut bar by Equal Exchange, Inc. contains 160 calories per 40 g serving. This serving contains 8 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic fruit & nut bar by Equal Exchange, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic fruit & nut bar by Equal Exchange, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Organic fruit & nut bar by Equal Exchange, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 745998244073.
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Organic fruit & nut bar by Equal Exchange, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.