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Organic dried figs by AMERICAN NUTS

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Nutrition Facts
Portion Size100 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.3g 2 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 13g 46 %
   Sugar 50g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 600mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic dried figs by AMERICAN NUTS nutrition facts and analysis per 1/2 cup (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Potassium 600.00 mg13 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.00 g24 %
  Fiber 12.50 g45 %
  Sugars 50.00 g
  Net carbs 52.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.300 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic dried figs

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UPC 8690535080763
Organic dried figs by AMERICAN NUTS contains 250 calories per 100 g serving. This serving contains 2 g of fat, 3 g of protein and 65 g of carbohydrate. The latter is 50 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Organic dried figs by AMERICAN NUTS contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Organic dried figs by AMERICAN NUTS contains 1.2 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium, 600 mg of potassium. Organic dried figs by AMERICAN NUTS belong to 'Wholesome Snacks' food category. The UPC for this product is 8690535080763.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandAMERICAN NUTS
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Organic dried figs by AMERICAN NUTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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