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Organic dark chocolate bar by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 9g	45 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 18g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic dark chocolate bar by Whole Foods Market, Inc. nutrition facts and analysis per 0.5 bar (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.44 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.01 g	11 %
Sugars	18.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.000 g	23 %
Saturated fatty acids	9.000 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cane sugar	Organic chocolate liquor
Organic almonds	Organic cocoa butter
Organic vanilla extract

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Organic dark chocolate bar by Whole Foods Market, Inc. contains 250 calories per 43 g serving. This serving contains 18 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 18 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic dark chocolate bar by Whole Foods Market, Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic dark chocolate bar by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.21 mg of calcium. Organic dark chocolate bar by Whole Foods Market, Inc. belong to 'Chocolate' food category. The UPC for this product is 099482439194.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Whole Foods Market, Inc.

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Organic dark chocolate bar by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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