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Organic cooked quinoa by Minsley, Inc.

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Nutrition Facts
Portion Size120 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 230mg 10 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic cooked quinoa by Minsley, Inc. nutrition facts and analysis per 120 grm (120.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 4.50 mg25 %
Sodium 230.40 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic quinoa
Sea saltGlucono delta lactone

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Organic cooked quinoa by Minsley, Inc. contains 170 calories per 120 g serving. This serving contains 2.5 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic cooked quinoa by Minsley, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Organic cooked quinoa by Minsley, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 20.40 mg of calcium. Organic cooked quinoa by Minsley, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 858354001606.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandMinsley, Inc.
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Organic cooked quinoa by Minsley, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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