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Organic coconut dark chocolate, coconut by Elsie Kawamoto

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Nutrition Facts
Portion Size50 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 13g 65 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 4g 8 %
Calcium 23mg 2 %
Iron 6mg 33 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic coconut dark chocolate, coconut by Elsie Kawamoto nutrition facts and analysis per 1.76 onz (50.0 g)

Minerals
NutrientAmount DV
Calcium 23.00 mg2 %
Iron 6.00 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
    Sugars, added 11.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.000 g27 %
  Saturated fatty acids 13.000 g65 %
  Fatty acids, total trans 0.000 g

Ingredients
Cocoa massCane sugar
Cocoa butterCoconut
Natural vanilla 

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Organic coconut dark chocolate, coconut by Elsie Kawamoto contains 270 calories per 50 g serving. This serving contains 21 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic coconut dark chocolate, coconut by Elsie Kawamoto contains 13 g of saturated fat and mg of cholesterol per serving. 50 g of Organic coconut dark chocolate, coconut by Elsie Kawamoto contains 6.00 mg of iron, 23.00 mg of calcium. Organic coconut dark chocolate, coconut by Elsie Kawamoto belong to 'Chocolate' food category. The UPC for this product is 063783577213.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandElsie Kawamoto
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Organic coconut dark chocolate, coconut by Elsie Kawamoto nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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