Organic chopped dates by American Importing Co. Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 4.8mg
0 %
Total Carbohydrate 31g
11 %
Dietary Fiber 4g
14 %
Sugar 25g
Protein 1g
2 %
Calcium 0mg
0 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic chopped dates by American Importing Co. Inc. contains 130 calories per 40 g serving. This serving contains 0.5 g of fat, 1 g of protein and 31 g of carbohydrate. The latter is 25 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic chopped dates by American Importing Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic chopped dates by American Importing Co. Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Organic chopped dates by American Importing Co. Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 071725748065.
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Organic chopped dates by American Importing Co. Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.