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Organic chickpeas by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 9.9mg	0 %

Total Carbohydrate 27g	10 %

Dietary Fiber 8g	29 %

Sugar 5g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic chickpeas by The Hain Celestial Group, Inc. nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Iron	2.70 mg	15 %
Phosphorus	149.85 mg	12 %
Potassium	390.15 mg	8 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	8.01 g	29 %
Sugars	5.00 g
Net carbs	18.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic chickpeas (garbanzo beans)

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Organic chickpeas by The Hain Celestial Group, Inc. contains 170 calories per 45 g serving. This serving contains 2.5 g of fat, 9 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic chickpeas by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic chickpeas by The Hain Celestial Group, Inc. contains 2.4 mg vitamin C as well as 2.70 mg of iron, 40.05 mg of calcium, 390 mg of potassium. Organic chickpeas by The Hain Celestial Group, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 074333476542.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	The Hain Celestial Group, Inc.

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Organic chickpeas by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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