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Organic chickpea risoni, chickpea by EXPLORE CUISINE

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Nutrition Facts
Portion Size56 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 5mg 0 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 12g 24 %
Calcium 50mg 4 %
Iron 2.6mg 14 %
Potassium 570mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic chickpea risoni, chickpea by EXPLORE CUISINE nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Calcium 49.84 mg4 %
Iron 2.60 mg14 %
Potassium 570.08 mg12 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 8.01 g29 %
  Sugars 1.00 g
  Net carbs 24.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.002 g4 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic chickpea flour

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Organic chickpea risoni, chickpea by EXPLORE CUISINE contains 190 calories per 56 g serving. This serving contains 3 g of fat, 12 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic chickpea risoni, chickpea by EXPLORE CUISINE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Organic chickpea risoni, chickpea by EXPLORE CUISINE contains 2.60 mg of iron, 49.84 mg of calcium, 570 mg of potassium. Organic chickpea risoni, chickpea by EXPLORE CUISINE belong to 'Pasta by Shape & Type' food category. The UPC for this product is 855433008044.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandEXPLORE CUISINE
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Organic chickpea risoni, chickpea by EXPLORE CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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