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Organic chicken and vegetable stir fry by Beetnik Foods LLC

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	199
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 20mg	7 %

Sodium 210mg	9 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3.1g	11 %

Sugar 8g

Protein 13g	26 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic chicken and vegetable stir fry by Beetnik Foods LLC nutrition facts and analysis per 1 tray (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	78.1 mg	87 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	0.71 mg	4 %
Sodium	210.16 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.12 g	11 %
Sugars	8.01 g
Net carbs	29.88 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.988 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.88 mg	7 %

Ingredients
Organic cauliflower	Organic chicken
Water	Organic onion
Organic bell pepper	Organic carrots
Organic zucchini	Organic broccoli
Organic honey	Organic garlic
Organic lemon juice	Organic tapioca starch
Organic ginger	Organic sesame oil
Organic green onions	Sea salt
Organic crushed red pepper	Organic black pepper

Foods related to organic chicken and vegetable stir fry by beetnik foods llc

19269

01260

Organic chicken and vegetable stir fry by Beetnik Foods LLC contains 199 calories per 284 g serving. This serving contains 2 g of fat, 13 g of protein and 33 g of carbohydrate. The latter is 8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Organic chicken and vegetable stir fry by Beetnik Foods LLC contains 0 g of saturated fat and 20 mg of cholesterol per serving. 284 g of Organic chicken and vegetable stir fry by Beetnik Foods LLC contains 78.1 mg vitamin C as well as 0.71 mg of iron, 39.76 mg of calcium. Organic chicken and vegetable stir fry by Beetnik Foods LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 819269012606.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Beetnik Foods LLC

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Organic chicken and vegetable stir fry by Beetnik Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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