Organic cashews roasted & salted by Bergin Nut Company, Inc.
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 2.5g
12 %
Sodium 100mg
4 %
Total Carbohydrate 10g
4 %
Dietary Fiber 1g
4 %
Sugar 2g
Protein 5g
10 %
Calcium 9.9mg
1 %
Iron 2mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic cashews roasted & salted by Bergin Nut Company, Inc. contains 190 calories per 32 g serving. This serving contains 15 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic cashews roasted & salted by Bergin Nut Company, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Organic cashews roasted & salted by Bergin Nut Company, Inc. contains 0.0 mg vitamin C as well as 1.98 mg of iron, 9.92 mg of calcium. Organic cashews roasted & salted by Bergin Nut Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 020526012196.
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Organic cashews roasted & salted by Bergin Nut Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.