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Organic brown long grain rice by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 5mg	0 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 1.8mg	0 %

Iron 0.5mg	3 %

Potassium 91mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic brown long grain rice by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1/4 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.900 mg	12 %
Folate, DFE
Folic acid	16.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	1.80 mg	0 %
Iron	0.50 mg	3 %
Potassium	90.90 mg	2 %
Sodium	4.95 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	33.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Organic brown long grain rice

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Organic brown long grain rice by Associated Wholesale Grocers, Inc. contains 160 calories per 45 g serving. This serving contains 1 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic brown long grain rice by Associated Wholesale Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 45 g of Organic brown long grain rice by Associated Wholesale Grocers, Inc. contains 0.50 mg of iron, 1.80 mg of calcium, 91 mg of potassium. Organic brown long grain rice by Associated Wholesale Grocers, Inc. belong to 'Rice' food category. The UPC for this product is 070038639091.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Associated Wholesale Grocers, Inc.

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Organic brown long grain rice by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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