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Organic brown chia seeds by INSPIRED ORGANICS

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Nutrition Facts
Portion Size26 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.9g 4 %
Sodium 3.9mg 0 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 9g 32 %
   Sugar 0g
Protein 4g 8 %
Calcium 160mg 12 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic brown chia seeds by INSPIRED ORGANICS nutrition facts and analysis per 2 tbsp (26.0 g)

Minerals
NutrientAmount DV
Calcium 159.90 mg12 %
Iron 1.98 mg11 %
Sodium 3.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 9.00 g32 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.900 g4 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic chia seeds

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Organic brown chia seeds by INSPIRED ORGANICS contains 126 calories per 26 g serving. This serving contains 8 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Organic brown chia seeds by INSPIRED ORGANICS contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Organic brown chia seeds by INSPIRED ORGANICS contains 1.98 mg of iron, 159.90 mg of calcium. Organic brown chia seeds by INSPIRED ORGANICS belong to 'Other Grains & Seeds' food category. The UPC for this product is 863669740386.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandINSPIRED ORGANICS
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Organic brown chia seeds by INSPIRED ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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