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Organic brown basmati rice by SEEDS OF CHANGE

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Nutrition Facts
Portion Size240 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 9.6mg 0 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1.9g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 9.6mg 1 %
Iron 0.8mg 4 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic brown basmati rice by SEEDS OF CHANGE nutrition facts and analysis per 1 pouch (240.0 g)

Minerals
NutrientAmount DV
Calcium 9.60 mg1 %
Iron 0.79 mg4 %
Potassium 129.60 mg3 %
Sodium 9.60 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.01 g16 %
  Fiber 1.92 g7 %
  Sugars 1.01 g
  Net carbs 41.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.504 g4 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole grain brown basmati rice
Sunflower oilSoy lecithin

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Organic brown basmati rice by SEEDS OF CHANGE contains 221 calories per 240 g serving. This serving contains 3.5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Organic brown basmati rice by SEEDS OF CHANGE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Organic brown basmati rice by SEEDS OF CHANGE contains 0.79 mg of iron, 9.60 mg of calcium, 130 mg of potassium. Organic brown basmati rice by SEEDS OF CHANGE belong to 'Rice' food category. The UPC for this product is 748404287930.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandSEEDS OF CHANGE
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Organic brown basmati rice by SEEDS OF CHANGE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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