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Organic black soy beans by Eden Foods, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 35mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 11g 22 %
Calcium 60mg 5 %
Iron 2.1mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic black soy beans by Eden Foods, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 2.11 mg12 %
Magnesium 59.80 mg14 %
Sodium 35.10 mg2 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 5.98 g21 %
  Sugars 2.00 g
  Net carbs 5.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.498 g6 %
  Saturated fatty acids 0.494 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic black soy beansWater
Kombu seaweed

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Organic black soy beans by Eden Foods, Inc. contains 130 calories per 130 g serving. This serving contains 4.5 g of fat, 11 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic black soy beans by Eden Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Organic black soy beans by Eden Foods, Inc. contains 2.11 mg of iron, 59.80 mg of calcium. Organic black soy beans by Eden Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 024182002201.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandEden Foods, Inc.
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Organic black soy beans by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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