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Organic black beans by Star Markets Co.

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Nutrition Facts
Portion Size35 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 4.9mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 12g 43 %
   Sugar 1g
Protein 8g 16 %
Calcium 9.1mg 1 %
Iron 2mg 11 %
Potassium 209mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic black beans by Star Markets Co. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 9.10 mg1 %
Iron 2.00 mg11 %
Potassium 208.95 mg4 %
Sodium 4.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 12.01 g43 %
  Sugars 1.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic black beans

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Organic black beans by Star Markets Co. contains 80 calories per 35 g serving. This serving contains 1 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Organic black beans by Star Markets Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Organic black beans by Star Markets Co. contains 2.00 mg of iron, 9.10 mg of calcium, 209 mg of potassium. Organic black beans by Star Markets Co. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 711535501190.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandStar Markets Co.
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Organic black beans by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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