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Organic black bean mole by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	201
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 470mg	20 %

Total Carbohydrate 36g	13 %

Dietary Fiber 7.1g	25 %

Sugar 7g

Protein 11g	22 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic black bean mole by The Hain Celestial Group, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	14.9 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	100.45 mg	8 %
Iron	2.69 mg	15 %
Sodium	470.40 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.99 g	13 %
Fiber	7.11 g	25 %
Sugars	7.01 g
Net carbs	28.88 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.989 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic tomatoes
Organic black beans organic onions	Organic bell peppers
Organic tomato paste	Organic soy protein
Organic evaporated cane juice	Organic corn starch
Organic expeller pressed canola oil	Organic jalapeno peppers
Sea salt	Organic spices
Organic cocoa processed with alkali	Organic lime juilce
Organic soy sauce (organic soybeans, salt)	Natural flavors
Ascorbic acid

Foods related to organic black bean mole by the hain celestial group, inc.

35742

24201

Organic black bean mole by The Hain Celestial Group, Inc. contains 201 calories per 245 g serving. This serving contains 3 g of fat, 11 g of protein and 36 g of carbohydrate. The latter is 7 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Organic black bean mole by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic black bean mole by The Hain Celestial Group, Inc. contains 14.9 mg vitamin C as well as 2.69 mg of iron, 100.45 mg of calcium. Organic black bean mole by The Hain Celestial Group, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 035742242012.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	The Hain Celestial Group, Inc.

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Organic black bean mole by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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