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Organic black bean & sesame fettuccine by Ethical Foods SA

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 1.1mg	0 %

Total Carbohydrate 19g	7 %

Dietary Fiber 13g	46 %

Sugar 3g

Protein 23g	46 %

Calcium 180mg	14 %

Iron 6mg	33 %

Potassium 1340mg	29 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic black bean & sesame fettuccine by Ethical Foods SA nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	179.76 mg	14 %
Iron	6.00 mg	33 %
Potassium	1340.08 mg	29 %
Sodium	1.12 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	12.99 g	46 %
Sugars	3.00 g
Net carbs	6.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.002 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic black bean flour (black soybeans)	Black sesame seed flour

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Organic black bean & sesame fettuccine by Ethical Foods SA contains 190 calories per 56 g serving. This serving contains 6 g of fat, 23 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Organic black bean & sesame fettuccine by Ethical Foods SA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Organic black bean & sesame fettuccine by Ethical Foods SA contains 6.00 mg of iron, 179.76 mg of calcium, 1340 mg of potassium. Organic black bean & sesame fettuccine by Ethical Foods SA belong to 'Pasta by Shape & Type' food category. The UPC for this product is 854183006942.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Ethical Foods SA

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Organic black bean & sesame fettuccine by Ethical Foods SA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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