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Organic best grain seedful premium bread by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 180mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic best grain seedful premium bread by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.400 mg	2 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	0.36 mg	2 %
Sodium	180.17 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	16.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.002 g
Polyunsaturated fatty acids	1.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grain wheat flour	Water
Organic unbleached flour	Organic flaxseed
Organic sesame seeds	Organic black sesame seeds
Yeast	Organic cane sugar
Organic wheat gluten	Organic soybean oil
Organic quinoa	Organic honey
Salt	Organic molasses
Organic amaranth	Cultured organic wheat flour
Organic sunflower kernels	Organic millet
Organic vinegar	Ascorbic acid
Soy lecithin; enrobed in organic seeds

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Organic best grain seedful premium bread by Perfection Bakeries, Inc. contains 120 calories per 43 g serving. This serving contains 3 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic best grain seedful premium bread by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic best grain seedful premium bread by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.99 mg of calcium. Organic best grain seedful premium bread by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314056342.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Organic best grain seedful premium bread by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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