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Organic beef kheema by Beetnik Foods LLC

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Nutrition Facts
Portion Size312 g
Amount Per Portion321
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Cholesterol 31mg 10 %
Sodium 300mg 13 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4.1g 15 %
   Sugar 6g
Protein 14g 28 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic beef kheema by Beetnik Foods LLC nutrition facts and analysis per 1 tray (312.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.1 mg20 %

Minerals
NutrientAmount DV
Calcium 40.56 mg3 %
Iron 2.71 mg15 %
Sodium 299.52 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.99 g16 %
  Fiber 4.06 g14 %
  Sugars 5.99 g
  Net carbs 39.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.015 g13 %
  Saturated fatty acids 3.994 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 31.20 mg10 %

Ingredients
Organic riceOrganic grass fed beef
WaterOrganic onions
Organic carrotsOrganic green peas
Organic tomato pasteOrganic lemon juice
Organic garlicOrganic ginger
Sea saltOrganic cilantro
Organic olive oilOrganic coriander
Organic garam masalaOrganic paprika
Organic cuminOrganic red peppers
Organic ground black pepper

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Organic beef kheema by Beetnik Foods LLC contains 321 calories per 312 g serving. This serving contains 10 g of fat, 14 g of protein and 44 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Organic beef kheema by Beetnik Foods LLC contains 4 g of saturated fat and 31 mg of cholesterol per serving. 312 g of Organic beef kheema by Beetnik Foods LLC contains 18.1 mg vitamin C as well as 2.71 mg of iron, 40.56 mg of calcium. Organic beef kheema by Beetnik Foods LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 819269012354.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBeetnik Foods LLC
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Organic beef kheema by Beetnik Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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