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Organic bar by Clif Bar and Company

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Nutrition Facts
Portion Size36 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 180mg 8 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 3g 6 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic bar by Clif Bar and Company nutrition facts and analysis per 1 bar (36.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.360 mg30 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 200.16 mg15 %
Iron 1.80 mg10 %
Phosphorus 20.16 mg2 %
Potassium 95.04 mg2 %
Sodium 180.00 mg8 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.02 g7 %
  Sugars 10.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.16 g

Ingredients
Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber)Organic tapioca syrup
Organic cane syrupOrganic peanuts
Organic fig pasteOrganic peanut butter (organic peanuts, salt)
Organic peanut butter chips (organic dried cane syrup, organic palm kernel solids, organic peanut flour, organic soy lecithin)Organic white coating (organic dried cane syrup, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Natural flavorsOrganic milled flaxseed
Organic peanut flourSea salt
Organic natural flavorBaking soda. vitamins & minerals: calcium carbonate
Dicalcium phosphateAscorbic acid (vit. c)
Ferric orthophosphate (iron)Zinc oxide
Niacinamide (vit. b3)Beta carotene (vit. a)
Thiamin mononitrate (vit. b1)Riboflavin (vit. b2)
Pyridoxine hydrochloride (vit. b6)Folic acid (vit. b9)
Cyanocobalamin (vit. b12)

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Organic bar by Clif Bar and Company contains 130 calories per 36 g serving. This serving contains 5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic bar by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Organic bar by Clif Bar and Company contains 21.0 mg vitamin C as well as 1.80 mg of iron, 200.16 mg of calcium, 95 mg of potassium. Organic bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252192028.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Organic bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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