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Organic baby kale by Wakefern Food Corporation

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Nutrition Facts
Portion Size142 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 55mg 2 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 6g 12 %
Calcium 213mg 16 %
Iron 2mg 11 %
Potassium 697mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic baby kale by Wakefern Food Corporation nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]170.0 mg189 %

Minerals
NutrientAmount DV
Calcium 213.00 mg16 %
Iron 2.00 mg11 %
Potassium 697.22 mg15 %
Sodium 55.38 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 4.97 g18 %
  Sugars 3.00 g
  Net carbs 7.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.505 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic baby kale

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Organic baby kale by Wakefern Food Corporation contains 70 calories per 142 g serving. This serving contains 1.5 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic baby kale by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic baby kale by Wakefern Food Corporation contains 170.0 mg vitamin C as well as 2.00 mg of iron, 213.00 mg of calcium, 697 mg of potassium. Organic baby kale by Wakefern Food Corporation belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 041190057337.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandWakefern Food Corporation
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Organic baby kale by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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