* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic baby arugula by Aldi-Benner Company contains 35 calories per 141 g serving. This serving contains 1 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic baby arugula by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 141 g of Organic baby arugula by Aldi-Benner Company contains 21.0 mg vitamin C as well as 1.80 mg of iron, 249.57 mg of calcium, 520 mg of potassium. Organic baby arugula by Aldi-Benner Company belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 041498200671.
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Organic baby arugula by Aldi-Benner Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.