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Organic ancient grains big red's bread by SILVER HILLS

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 130mg	6 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic ancient grains big red's bread by SILVER HILLS nutrition facts and analysis per 34 grm (34.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.080 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.06 mg	2 %
Copper	0.12 mg	13 %
Iron	1.08 mg	6 %
Magnesium	40.12 mg	10 %
Manganese	0.680 mg	30 %
Phosphorus	99.96 mg	8 %
Potassium	85.00 mg	2 %
Selenium	13.94 mcg	25 %
Sodium	129.88 mg	6 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	4.01 g	14 %
Sugars	1.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole sprouted red fife wheat	Organic grain blend (brown flax, sunflower seeds, pumpkin seeds, sesame seeds, millet, sprouted khorasan wheat, sprouted barley, sprouted buckwheat, sprouted purple corn, sprouted emmer, sprouted spelt, golden flax, hemp seeds, amaranth, quinoa, chia seeds, poppy seeds, sorghum, sprouted red lentils, sprouted green lentils)
Organic vital wheat gluten	Water
Organic cane sugar	Yeast
Sea salt	Cultured wheat flour

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Organic ancient grains big red's bread by SILVER HILLS contains 100 calories per 34 g serving. This serving contains 2 g of fat, 6 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic ancient grains big red's bread by SILVER HILLS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Organic ancient grains big red's bread by SILVER HILLS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.06 mg of calcium, 85 mg of potassium. Organic ancient grains big red's bread by SILVER HILLS belong to 'Breads & Buns' food category. The UPC for this product is 055991040962.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	SILVER HILLS

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Organic ancient grains big red's bread by SILVER HILLS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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