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Organic almond coconut bars by Perfect Bar, LLC

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Nutrition Facts
Portion Size65 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4g 20 %
Sodium 15mg 1 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 6g 21 %
   Sugar 20g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic almond coconut bars by Perfect Bar, LLC nutrition facts and analysis per 1 bar (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]1.600 mg10 %
Pantothenic acid [Vitamin B5]0.200 mg4 %
Vitamin B6 0.080 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Copper 0.40 mg44 %
Iron 2.70 mg15 %
Magnesium 120.25 mg29 %
Phosphorus 200.20 mg16 %
Potassium 469.95 mg10 %
Sodium 14.95 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 5.98 g21 %
  Sugars 20.00 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.997 g22 %
  Saturated fatty acids 3.998 g20 %
  Monounsaturated fatty acids 9.002 g
  Polyunsaturated fatty acids 3.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic datesOrganic almond butter
Organic dried cranberries (organic apple juice concentrate, organic sunflower seed oil)Organic dried coconut
Organic hemp proteinOrganic cocoa powder
Organic chia powderOrganic coconut oil
Organic flax seed oilOrganic sunflower seed oil
Organic sesame seed oilOrganic olive oil
Organic pumpkin seed oilDried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach)

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Organic almond coconut bars by Perfect Bar, LLC contains 290 calories per 65 g serving. This serving contains 17 g of fat, 8 g of protein and 28 g of carbohydrate. The latter is 20 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic almond coconut bars by Perfect Bar, LLC contains 4 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Organic almond coconut bars by Perfect Bar, LLC contains 0.0 mg vitamin C as well as 2.70 mg of iron, 100.10 mg of calcium, 470 mg of potassium. Organic almond coconut bars by Perfect Bar, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855569003159.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPerfect Bar, LLC
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Organic almond coconut bars by Perfect Bar, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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