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Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 14mg	5 %

Sodium 161mg	7 %

Total Carbohydrate 14g	5 %

Sugar 14g

Protein 11g	22 %

Calcium 379mg	29 %

Potassium 473mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	379.20 mg	29 %
Potassium	472.80 mg	10 %
Sodium	160.80 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.99 g	5 %
Sugars	13.99 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	1.488 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Organic grade a nonfat milk	Organic milk
Vitamin a palmitate	Vitamin d3

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Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools contains 120 calories per 240 g serving. This serving contains 2.5 g of fat, 11 g of protein and 14 g of carbohydrate. The latter is 14 g sugar and g of dietary fiber, the rest is complex carbohydrate. Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools contains 379.20 mg of calcium, 473 mg of potassium. Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools belong to 'Milk' food category. The UPC for this product is 093966514001.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cooperative Regions of Organic Producer Pools

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Organic 1% lowfat milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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