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Orange cranberry granola by A.M.S. Manufacturing, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Sodium 40mg	2 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Orange cranberry granola by A.M.S. Manufacturing, Inc. nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	40.04 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.99 g	7 %
Sugars	6.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic rolled oats	Pecans
Maple syrup	Organic sunflower seeds
Dried cranberries (evaporated cane juice, sunflower oil)	Organic coconut oil
Sea salt	Cinnamon
Orange essential oil

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Orange cranberry granola by A.M.S. Manufacturing, Inc. contains 150 calories per 28 g serving. This serving contains 9 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Orange cranberry granola by A.M.S. Manufacturing, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Orange cranberry granola by A.M.S. Manufacturing, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Orange cranberry granola by A.M.S. Manufacturing, Inc. belong to 'Cereal' food category. The UPC for this product is 653341518644.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	A.M.S. Manufacturing, Inc.

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Orange cranberry granola by A.M.S. Manufacturing, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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