Printed from https://www.nutritionvalue.org

Onion hamburger buns with poppy seeds by PEPPERIDGE FARM

Select portion size:

Nutrition Facts

Portion Size	53 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 210mg	9 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 1.7mg	9 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Onion hamburger buns with poppy seeds by PEPPERIDGE FARM nutrition facts and analysis per 1 bun (53.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	2.000 mg	12 %
Folate, DFE
Folic acid	45.05 mcg

Minerals
Nutrient	Amount	DV
Calcium	49.82 mg	4 %
Iron	1.70 mg	9 %
Potassium	49.82 mg	1 %
Sodium	209.88 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.01 g	4 %
Sugars	3.00 g
Sugars, added	3.02 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.498 g	2 %
Monounsaturated fatty acids	1.002 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Yeast	Wheat gluten
Sugar	Soybean oil
Onions	Contains 2% or less of: salt
Monoglycerides	Datem
Poppy seeds	Calcium propionate and sorbic acid to extend freshness
Malted barley flour	Dextrose
Nonfat milk	Baking soda
Sesame seeds

Foods related to onion hamburger buns with poppy seeds by pepperidge farm

14100

07098

Onion hamburger buns with poppy seeds by PEPPERIDGE FARM contains 150 calories per 53 g serving. This serving contains 2.5 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Onion hamburger buns with poppy seeds by PEPPERIDGE FARM contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Onion hamburger buns with poppy seeds by PEPPERIDGE FARM contains 1.70 mg of iron, 49.82 mg of calcium, 50 mg of potassium. Onion hamburger buns with poppy seeds by PEPPERIDGE FARM belong to 'Breads & Buns' food category. The UPC for this product is 014100070986.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PEPPERIDGE FARM

Please let us know if you have any suggestions on how to make this website better.

Onion hamburger buns with poppy seeds by PEPPERIDGE FARM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |