* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Onion bagels, onion by Meijer, Inc. contains 190 calories per 81 g serving. This serving contains 0.5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Onion bagels, onion by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Onion bagels, onion by Meijer, Inc. contains 2.00 mg of iron, 162.00 mg of calcium, 105 mg of potassium. Onion bagels, onion by Meijer, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 719283008893.
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Onion bagels, onion by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.