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Omega granola bars by Wholesome Goodness, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 40mg	2 %

Total Carbohydrate 30g	11 %

Dietary Fiber 8g	29 %

Sugar 9g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Omega granola bars by Wholesome Goodness, LLC nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	0.72 mg	4 %
Sodium	40.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	8.00 g	29 %
Sugars	9.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Granola cereal (whole grain rolled oats, whole grain wheat flakes, crisp rice [rice flour, cane sugar, salt, calcium carbonate, malt extract, monoglycerides], brown sugar, modified milk ingredients, chia seed meal, soybean oil, pumpkin seed kernels, dried apple pieces, roasted sunflower seed kernels, brown flax seed meal, soy fiber, sliced almonds, honey, natural flavors)	Chicory inulin
Brown rice syrup	Honey
Diced cranberries (dried cranberries, cane sugar, sunflower oil)	Soy lecithin (emulsifier)
Malic acid	Natural flavor

Foods related to omega granola bars by wholesome goodness, llc

15506

01569

Omega granola bars by Wholesome Goodness, LLC contains 170 calories per 40 g serving. This serving contains 4 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 9 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Omega granola bars by Wholesome Goodness, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Omega granola bars by Wholesome Goodness, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium. Omega granola bars by Wholesome Goodness, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 815506015690.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Wholesome Goodness, LLC

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Omega granola bars by Wholesome Goodness, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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