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Olomomo, pecans, maple masala by Olomomo Nut Company, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 1.5g 8 %
Sodium 120mg 5 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Olomomo, pecans, maple masala by Olomomo Nut Company, LLC nutrition facts and analysis per 0.25 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 1.500 g8 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PecansOrganic maple sugar
Fair trade organic sugarSpices
Sea saltLove

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Olomomo, pecans, maple masala by Olomomo Nut Company, LLC contains 190 calories per 30 g serving. This serving contains 18 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Olomomo, pecans, maple masala by Olomomo Nut Company, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Olomomo, pecans, maple masala by Olomomo Nut Company, LLC contains 0.72 mg of iron, 20.10 mg of calcium. Olomomo, pecans, maple masala by Olomomo Nut Company, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 853143003205.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandOlomomo Nut Company, LLC
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Olomomo, pecans, maple masala by Olomomo Nut Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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