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Ollucus by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion62
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 5mg 0 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 0g
Protein 1.1g 2 %
Calcium 10mg 1 %
Iron 0mg 0 %
Potassium 1032mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Ollucus by Gonzalez & Tapanes Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 0.00 mg0 %
Potassium 1032.00 mg22 %
Sodium 5.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.10 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.30 g5 %
  Fiber 0.80 g3 %
  Sugars 0.00 g
  Net carbs 13.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.100 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ollucus

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Ollucus by Gonzalez & Tapanes Inc. contains 62 calories per 100 g serving. This serving contains 0.1 g of fat, 1.1 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Ollucus by Gonzalez & Tapanes Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Ollucus by Gonzalez & Tapanes Inc. contains 0.6 mg vitamin C as well as 0.00 mg of iron, 10.00 mg of calcium, 1032 mg of potassium. Ollucus by Gonzalez & Tapanes Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 023545101766.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandGonzalez & Tapanes Inc.
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Ollucus by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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