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Olive salsa original cream cheese by BECKI'S MEDITERRANEAN

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	75
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 140mg	6 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Olive salsa original cream cheese by BECKI'S MEDITERRANEAN nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.36 mg	2 %
Sodium	140.10 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Cream cheese (milk, cream cheese culture, salt, carob bean and/or guar gum)	Green olives
Cauliflower	Bell pepper
Celery	Onion
Black olives	Olive oil
Sunflower oil	Banana peppers
Vinegar	Garlic
Parsley	Aromatic herbs

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Olive salsa original cream cheese by BECKI'S MEDITERRANEAN contains 75 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Olive salsa original cream cheese by BECKI'S MEDITERRANEAN contains 4 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Olive salsa original cream cheese by BECKI'S MEDITERRANEAN contains 2.4 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. Olive salsa original cream cheese by BECKI'S MEDITERRANEAN belong to 'Cheese' food category. The UPC for this product is 853339008014.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	BECKI'S MEDITERRANEAN

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Olive salsa original cream cheese by BECKI'S MEDITERRANEAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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