* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ole guacamole by Comfy House, Inc. contains 80 calories per 30 g serving. This serving contains 3.5 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ole guacamole by Comfy House, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ole guacamole by Comfy House, Inc. contains 3.6 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. Ole guacamole by Comfy House, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 891004001649.
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Ole guacamole by Comfy House, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.