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Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 650mg	28 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc. nutrition facts and analysis per 1/3 cup (48.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.80 mg	10 %
Sodium	649.92 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.01 g	4 %
Sugars	7.00 g
Net carbs	33.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Contains 2% or less of: salt
Calcium carbonate

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Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc. contains 160 calories per 48 g serving. This serving contains 0 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.84 mg of calcium. Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 075450054354.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Hy-Vee, Inc.

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Old fashioned pancake & waffle mix, old fashioned by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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