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Old fashioned oatmeal cookies by Kingston Marketing Co

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 125mg	5 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 1g	2 %

Calcium 3.9mg	0 %

Iron 1mg	6 %

Potassium 24mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Old fashioned oatmeal cookies by Kingston Marketing Co nutrition facts and analysis per 2 cookies (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	3.92 mg	0 %
Iron	1.00 mg	6 %
Potassium	24.08 mg	1 %
Sodium	124.88 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	7.00 g
Sugars, added	7.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	1.501 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Soybean oil and/or palm oil	Rolled oats
Corn syrup	High fructose corn syrup
Leavening (sodium bicarbonate)	Cornstarch
Salt	Raisin juice concentrate
Cinnamon	Soy lecithin (emulsifier)
Artificial flavor

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Old fashioned oatmeal cookies by Kingston Marketing Co contains 120 calories per 28 g serving. This serving contains 4.5 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Old fashioned oatmeal cookies by Kingston Marketing Co contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Old fashioned oatmeal cookies by Kingston Marketing Co contains 1.00 mg of iron, 3.92 mg of calcium, 24 mg of potassium. Old fashioned oatmeal cookies by Kingston Marketing Co belong to 'Cookies & Biscuits' food category. The UPC for this product is 011225548840.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Kingston Marketing Co

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Old fashioned oatmeal cookies by Kingston Marketing Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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