* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Old fashioned grits by The Quaker Oats Company contains 150 calories per 41 g serving. This serving contains 0.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Old fashioned grits by The Quaker Oats Company contains 0 g of saturated fat and mg of cholesterol per serving. 41 g of Old fashioned grits by The Quaker Oats Company contains 1.80 mg of iron. Old fashioned grits by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000040904.
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Old fashioned grits by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.