Old fashioned deli shaved ham slices by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
50
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 0.5g
2 %
Cholesterol 20mg
7 %
Sodium 410mg
18 %
Total Carbohydrate 1g
0 %
Sugar 1g
Protein 9g
18 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Old fashioned deli shaved ham slices by Harris-Teeter Inc. contains 50 calories per 56 g serving. This serving contains 1.5 g of fat, 9 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Old fashioned deli shaved ham slices by Harris-Teeter Inc. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 56 g of Old fashioned deli shaved ham slices by Harris-Teeter Inc. contains 0.36 mg of iron. Old fashioned deli shaved ham slices by Harris-Teeter Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 072036609977.
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Old fashioned deli shaved ham slices by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.