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Oh my gouda crunchy bites, oh my gouda by MOON CHEESE

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Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Cholesterol 40mg 13 %
Sodium 390mg 17 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Calcium 329mg 25 %
Iron 0mg 0 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Oh my gouda crunchy bites, oh my gouda by MOON CHEESE nutrition facts and analysis per 14 pieces | about (28.3 g)

Minerals
NutrientAmount DV
Calcium 329.13 mg25 %
Iron 0.00 mg0 %
Potassium 31.98 mg1 %
Sodium 389.97 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 8.999 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.90 mg13 %

Ingredients
Gouda cheese (pasteurized milk, cheese culture, salt, enzymes)

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Oh my gouda crunchy bites, oh my gouda by MOON CHEESE contains 170 calories per 28.3 g serving. This serving contains 14 g of fat, 11 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oh my gouda crunchy bites, oh my gouda by MOON CHEESE contains 9 g of saturated fat and 40 mg of cholesterol per serving. 28.3 g of Oh my gouda crunchy bites, oh my gouda by MOON CHEESE contains 0.00 mg of iron, 329.13 mg of calcium, 32 mg of potassium. Oh my gouda crunchy bites, oh my gouda by MOON CHEESE belong to 'Other Snacks' food category. The UPC for this product is 850808005024.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandMOON CHEESE
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Oh my gouda crunchy bites, oh my gouda by MOON CHEESE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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