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Oats and honey granola, oats and honey by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 125mg	5 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4g	14 %

Sugar 12g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.5mg	8 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oats and honey granola, oats and honey by Giant Eagle, Inc. nutrition facts and analysis per 1/2 cup (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.16 mg	2 %
Iron	1.50 mg	8 %
Potassium	149.76 mg	3 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	4.00 g	14 %
Sugars	12.00 g
Sugars, added	12.01 g
Net carbs	35 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Whole rolled oats	Milled cane sugar
Rice flour	Whole oat flour
Expeller pressed canola oil	Molasses
Honey	Natural flavor
Salt	Barley malt syrup

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Oats and honey granola, oats and honey by Giant Eagle, Inc. contains 230 calories per 52 g serving. This serving contains 6 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oats and honey granola, oats and honey by Giant Eagle, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 52 g of Oats and honey granola, oats and honey by Giant Eagle, Inc. contains 1.50 mg of iron, 30.16 mg of calcium, 150 mg of potassium. Oats and honey granola, oats and honey by Giant Eagle, Inc. belong to 'Cereal' food category. The UPC for this product is 030034935078.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Giant Eagle, Inc.

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Oats and honey granola, oats and honey by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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