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Oats & honey granola cereal, oats & honey by SIMPLY NATURE

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Nutrition Facts
Portion Size61 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 55mg 2 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.8mg 10 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oats & honey granola cereal, oats & honey by SIMPLY NATURE nutrition facts and analysis per 3/4 cup (61.0 g)

Minerals
NutrientAmount DV
Calcium 29.89 mg2 %
Iron 1.80 mg10 %
Potassium 179.95 mg4 %
Sodium 54.90 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 4.03 g14 %
  Sugars 14.00 g
    Sugars, added 14.03 g
  Net carbs 40.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.003 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic whole rolled oatsOrganic milled cane sugar
Organic brown rice flourOrganic expeller pressed canola oil
Organic honey organic molassesOrganic oat syrup solids
Organic vanilla extractOrganic barley malt syrup
SaltMixed tocopherols (natural vitamin e to maintain freshness)

Foods related to oats & honey granola cereal, oats & honey by simply nature

 
 
 
 
 
UPC 4099100112290
Oats & honey granola cereal, oats & honey by SIMPLY NATURE contains 260 calories per 61 g serving. This serving contains 7 g of fat, 6 g of protein and 45 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oats & honey granola cereal, oats & honey by SIMPLY NATURE contains 1 g of saturated fat and mg of cholesterol per serving. 61 g of Oats & honey granola cereal, oats & honey by SIMPLY NATURE contains 1.80 mg of iron, 29.89 mg of calcium, 180 mg of potassium. Oats & honey granola cereal, oats & honey by SIMPLY NATURE belong to 'Cereal' food category. The UPC for this product is 4099100112290.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSIMPLY NATURE
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Oats & honey granola cereal, oats & honey by SIMPLY NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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