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Oats & honey granola, oats & honey by Aldi-Benner Company

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 80mg	3 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 13g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oats & honey granola, oats & honey by Aldi-Benner Company nutrition facts and analysis per 1/2 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Sodium	79.75 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	13.00 g
Net carbs	36.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole rolled oats	Organic milled cane sugar
Organic crisp brown rice (organic brown rice, organic brown rice syrup, salt)	Organic expeller-pressed canola oil
Organic whole oat flour	Organic honey
Organic molasses	Organic vanilla extract
Salt	Mixed tocopherols (natural vitamin e to maintain freshness)

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Oats & honey granola, oats & honey by Aldi-Benner Company contains 230 calories per 55 g serving. This serving contains 7 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oats & honey granola, oats & honey by Aldi-Benner Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oats & honey granola, oats & honey by Aldi-Benner Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Oats & honey granola, oats & honey by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498219918.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Aldi-Benner Company

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Oats & honey granola, oats & honey by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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